Course curriculum

    1. Introduction. How to use this course?

      FREE PREVIEW
    2. Energetics theory: first basic principle of inner alchemy

    3. Energetic practice: absorption

    4. Dance techniques explained : posture, shimmy

    5. Dance techniques explained :chest slides

    6. Dance practice: Chest slides

    7. Dance Practice: Shimmy

    8. Energetics explained: chest slides

    9. Embodiment journey: Centering meditation

    1. QiGong practice

    2. Energetics theory: conductivity of the body

    3. Energetic practice: shaking, practices for body conductivity

    4. Dance techniques: chest rolls explained

      FREE PREVIEW
    5. Dance Practice: chest rolls drill with music

    6. Energetics explained: chest roll

    7. Dance Techniques explained: Secret Muscle

    8. Embodiment journey: guided movement flow

    1. Energetics theory: contraction & expansion

    2. Dance Techniques: pulsating through the hands

    3. Energy Dance Practice: whole body pulsation

    4. Techniques & Energetics explained: Omie explained

    5. Dance & Energetic Dance practice: Omie

    6. Dance techniques explained: shoulder rolls

    7. Dance practice: shoulder rolls with music

    1. Energetics: Chakra dance part 1

    2. Techniques explained: Hip Tacks

    3. Techniques explained: Hip movement Eights

    4. Dance Practice with music: revise all hip movement

    5. Energetics Theory: Orbits

    6. Energetic Practice: Orbits in seating

    7. Energetics explained: Orbit standing

    8. Energetic practice: Orbits Flow

    1. Emotional mastery introduction

    2. Techniques: eye & head practice : touching classical Indian dance

    3. Energetics: deeper layers of hand ornamentation

    1. Embodying emotions

    2. Devotional dance. Symbolism of movement

    3. Sufi whirling

About this course

  • $169.00
  • 42 lessons

Turn you body into elixir of gold

Discover the power of original feminine practice