Course curriculum

    1. How to use this course

    2. Full Class

    1. Mind : Theory, principles of feminine energy work

    2. Spirit: Guided meditation

    3. Energy : Embodiment practice

    4. Body: Shimmies - Technique explanation

    5. Have fun and drill : Shimmie drills with music

    1. Completion

    2. Ways to continue

About this course

  • Free
  • 9 lessons
  • 2 hours of video content

Dance skills every woman should have

Enroll today